Relaxation & Exercise

Upcoming Events

Cancelled: Mindful Meditation
Wednesday, February 19, 7:00 pm
Cancelled: Mindful Meditation
The Mindful Meditation session on 2/19/20 has been cancelled.
Morning Yoga with Munah Hayes
Friday, February 21, 9:30 am - 10:30 am
Morning Yoga with Munah Hayes
Yoga in the morning at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible...
Evening Yoga with Munah Hayes
Monday, February 24, 6:00 pm - 7:00 pm
Evening Yoga with Munah Hayes
Evening yoga at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible for sharing...
Mindful Meditation
Wednesday, February 26, 7:00 pm
Mindful Meditation
Want to reduce stress & anxiety? Improve your mental clarity? Join us for weekly mindful meditation. All are welcome, no previous meditation practice is required. Meetings will be led by Morristown High School meditation instructor.
Morning Yoga with Munah Hayes
Friday, February 28, 9:30 am - 10:30 am
Morning Yoga with Munah Hayes
Yoga in the morning at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible...
Evening Yoga with Munah Hayes
Monday, March 2, 6:00 pm - 7:00 pm
Evening Yoga with Munah Hayes
Evening yoga at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible for sharing...
Spring 2020 Qigong Classes
Tuesday, March 3, 7:00 pm
Spring 2020 Qigong Classes
Pronounced “chee-gong”, Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to...
Mindful Meditation
Wednesday, March 4, 7:00 pm
Mindful Meditation
Want to reduce stress & anxiety? Improve your mental clarity? Join us for weekly mindful meditation. All are welcome, no previous meditation practice is required. Meetings will be led by Morristown High School meditation instructor.
Morning Yoga with Munah Hayes
Friday, March 6, 9:30 am - 10:30 am
Morning Yoga with Munah Hayes
Yoga in the morning at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible...
Evening Yoga with Munah Hayes
Monday, March 9, 6:00 pm - 7:00 pm
Evening Yoga with Munah Hayes
Evening yoga at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible for sharing...
Spring 2020 Qigong Classes
Tuesday, March 10, 7:00 pm
Spring 2020 Qigong Classes
Pronounced “chee-gong”, Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to...
Mindful Meditation
Wednesday, March 11, 7:00 pm
Mindful Meditation
Want to reduce stress & anxiety? Improve your mental clarity? Join us for weekly mindful meditation. All are welcome, no previous meditation practice is required. Meetings will be led by Morristown High School meditation instructor.
Morning Yoga with Munah Hayes
Friday, March 13, 9:30 am - 10:30 am
Morning Yoga with Munah Hayes
Yoga in the morning at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible...
Evening Yoga with Munah Hayes
Monday, March 16, 6:00 pm - 7:00 pm
Evening Yoga with Munah Hayes
Evening yoga at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible for sharing...
Spring 2020 Qigong Classes
Tuesday, March 17, 7:00 pm
Spring 2020 Qigong Classes
Pronounced “chee-gong”, Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to...
Mindful Meditation
Wednesday, March 18, 7:00 pm
Mindful Meditation
Want to reduce stress & anxiety? Improve your mental clarity? Join us for weekly mindful meditation. All are welcome, no previous meditation practice is required. Meetings will be led by Morristown High School meditation instructor.
Morning Yoga with Munah Hayes
Friday, March 20, 9:30 am - 10:30 am
Morning Yoga with Munah Hayes
Yoga in the morning at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible...
Evening Yoga with Munah Hayes
Monday, March 23, 6:00 pm - 7:00 pm
Evening Yoga with Munah Hayes
Evening yoga at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible for sharing...
Spring 2020 Qigong Classes
Tuesday, March 24, 7:00 pm
Spring 2020 Qigong Classes
Pronounced “chee-gong”, Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to...
Mindful Meditation
Wednesday, March 25, 7:00 pm
Mindful Meditation
Want to reduce stress & anxiety? Improve your mental clarity? Join us for weekly mindful meditation. All are welcome, no previous meditation practice is required. Meetings will be led by Morristown High School meditation instructor.
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