Relaxation & Exercise

Upcoming Events

Evening Yoga: Library Lawn
Monday, September 21, 6:00 pm - 7:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, September 23, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Friday, September 25, 9:30 am - 10:30 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, September 28, 6:00 pm - 7:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, September 30, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Friday, October 2, 9:30 am - 10:30 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, October 5, 6:00 pm - 7:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, October 7, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Friday, October 9, 9:30 am - 10:30 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, October 12, 6:00 pm - 7:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, October 14, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Friday, October 16, 9:30 am - 10:30 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, October 19, 6:00 pm - 7:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, October 21, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Friday, October 23, 9:30 am - 10:30 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, October 26, 6:00 pm - 7:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, October 28, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Friday, October 30, 9:30 am - 10:30 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Friday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...