Relaxation & Exercise

Upcoming Events

Morning Yoga with Munah Hayes
Friday, May 1, 9:30 am - 10:30 am
Morning Yoga with Munah Hayes
Yoga in the morning at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible...
Evening Yoga with Munah Hayes
Monday, May 4, 6:00 pm - 7:00 pm
Evening Yoga with Munah Hayes
Evening yoga at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible for sharing...
Spring 2020 Qigong Classes
Tuesday, May 5, 7:00 pm
Spring 2020 Qigong Classes
Pronounced “chee-gong”, Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to...
Mindful Meditation
Wednesday, May 6, 7:00 pm
Mindful Meditation
Want to reduce stress & anxiety? Improve your mental clarity? Join us for weekly mindful meditation. All are welcome, no previous meditation practice is required. Meetings will be led by Morristown High School meditation instructor.
Morning Yoga with Munah Hayes
Friday, May 8, 9:30 am - 10:30 am
Morning Yoga with Munah Hayes
Yoga in the morning at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible...
Evening Yoga with Munah Hayes
Monday, May 11, 6:00 pm - 7:00 pm
Evening Yoga with Munah Hayes
Evening yoga at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible for sharing...
Spring 2020 Qigong Classes
Tuesday, May 12, 7:00 pm
Spring 2020 Qigong Classes
Pronounced “chee-gong”, Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to...
Mindful Meditation
Wednesday, May 13, 7:00 pm
Mindful Meditation
Want to reduce stress & anxiety? Improve your mental clarity? Join us for weekly mindful meditation. All are welcome, no previous meditation practice is required. Meetings will be led by Morristown High School meditation instructor.
Morning Yoga with Munah Hayes
Friday, May 15, 9:30 am - 10:30 am
Morning Yoga with Munah Hayes
Yoga in the morning at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible...
Evening Yoga with Munah Hayes
Monday, May 18, 6:00 pm - 7:00 pm
Evening Yoga with Munah Hayes
Evening yoga at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible for sharing...
Spring 2020 Qigong Classes
Tuesday, May 19, 7:00 pm
Spring 2020 Qigong Classes
Pronounced “chee-gong”, Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to...
Mindful Meditation
Wednesday, May 20, 7:00 pm
Mindful Meditation
Want to reduce stress & anxiety? Improve your mental clarity? Join us for weekly mindful meditation. All are welcome, no previous meditation practice is required. Meetings will be led by Morristown High School meditation instructor.
Morning Yoga with Munah Hayes
Friday, May 22, 9:30 am - 10:30 am
Morning Yoga with Munah Hayes
Yoga in the morning at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible...
Evening Yoga with Munah Hayes
Monday, May 25, 6:00 pm - 7:00 pm
Evening Yoga with Munah Hayes
Evening yoga at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible for sharing...
Spring 2020 Qigong Classes
Tuesday, May 26, 7:00 pm
Spring 2020 Qigong Classes
Pronounced “chee-gong”, Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to...
Mindful Meditation
Wednesday, May 27, 7:00 pm
Mindful Meditation
Want to reduce stress & anxiety? Improve your mental clarity? Join us for weekly mindful meditation. All are welcome, no previous meditation practice is required. Meetings will be led by Morristown High School meditation instructor.
Morning Yoga with Munah Hayes
Friday, May 29, 9:30 am - 10:30 am
Morning Yoga with Munah Hayes
Yoga in the morning at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible...
Evening Yoga with Munah Hayes
Monday, June 1, 6:00 pm - 7:00 pm
Evening Yoga with Munah Hayes
Evening yoga at the library! Patrons will have the chance to experience the Krishnamacharya tradition of Hatha Yoga. Program held in the second floor Gallery. Tirumalai Krishnamacharya, often referred to as “The Father of Modern Yoga,” is responsible for sharing...
Spring 2020 Qigong Classes
Tuesday, June 2, 7:00 pm
Spring 2020 Qigong Classes
Pronounced “chee-gong”, Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to...
Mindful Meditation
Wednesday, June 3, 7:00 pm
Mindful Meditation
Want to reduce stress & anxiety? Improve your mental clarity? Join us for weekly mindful meditation. All are welcome, no previous meditation practice is required. Meetings will be led by Morristown High School meditation instructor.
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