Event Series Indoor Qigong

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,

Event Series The Seekers

The Seekers

Meeting Room

Do you have an interest in spirituality, self-help, motivation, and inspiration? Then join us for the Seekers discussion group! Books are chosen on a quarterly basis. We will meet in the Lower Level Meeting Room to discuss the selected reading,