Guide to Eating an Anti-Inflammatory Diet

Tuesday, January 14, 2020
7:00 pm


An anti-inflammatory diet (sometimes known as a Mediterranean diet) along with exercise, can yield many health benefits such as improved symptoms of many chronic conditions, reduced cancer risk, and lowering risks of obesity, heart disease and diabetes.  Learn more about this healthy way of eating and how to include it in your lifestyle.  Presented by local Morris County Registered Dietician Christina Lavner, RD, Nutrition Services, Summit Medical Group. No registration required.  For more information visit: .