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Recurring Event Event Series: Outdoor Qigong

Outdoor Qigong

July 13 @ 6:00 pm

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
July 13
Time:
6:00 pm
Series:
Event Categories:
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Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
July 20
Time:
6:00 pm
Series:
Event Categories:
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Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
July 27
Time:
6:00 pm
Series:
Event Categories:
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Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
August 3
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
August 10
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
August 17
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
May 4
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
August 24
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
May 11
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
August 31
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
May 18
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
September 7
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
May 25
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
September 14
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
June 1
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
September 21
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
June 8
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
September 28
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
June 15
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
June 22
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
June 29
Time:
6:00 pm
Series:
Event Categories:
, , ,

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi, these low-impact exercises heighten awareness of the mind-body-breath connection. Meditation and visualization are also a part of Qigong practice. Using the mind, the practitioner gathers, guides and circulates internal energy with graceful and precise movements. Qigong can be practiced by all age groups and can easily be adapted for the physically challenged. Join us for weekly classes by Morristown certified instructor Bianca Godoy. Everyone is welcome, no previous experience or registration required. This class will be held outdoors on the side lawn. Please dress accordingly.

Our instructor:  Bianca Godoy holds certifications to teach Qigong from the Supreme Science Qigong Center, the Chinese Health Qigong Association and the Institute of Integral Qigong and Tai Chi.  A Morristown resident, Bianca has been practicing and teaching Qigong, Yoga and Tai Chi for over 20 years.

Details

Date:
July 6
Time:
6:00 pm
Series:
Event Categories:
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