Mindful Meditation

Wednesday, April 28, 2021
7:00 pm

Categories

• Adult
• Featured
• Wellness

We are currently co-partnering with the Long Hill Library to offer “Mindful Meditation” on Wednesday evenings.

Meditation is for everyone! Whether new to meditation or involved in a regular practice, join us. We will review and experience different styles of meditation, interspersing 2, 5 or 10 minute meditations with conversation and instruction.

Please email Mary Lynn Becza at marylynn.becza@mmt.mainlib.org for the Zoom code. There will be one Zoom code for the entire series of classes. Instructor: Anita Pacheco of Anita’s Attitude Adjustments