Wellness

Upcoming Events

Indoor Qigong
Saturday, April 20, 9:30 am
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Bilingual Evening Yoga
Monday, April 22, 6:00 pm
Bilingual Evening Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn
Morning Yoga
Thursday, April 25, 10:00 am
Morning Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...
Indoor Qigong
Saturday, April 27, 9:30 am
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Bilingual Evening Yoga
Monday, April 29, 6:00 pm
Bilingual Evening Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn
Morning Yoga
Thursday, May 2, 10:00 am
Morning Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...
Indoor Qigong
Saturday, May 4, 9:30 am
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Bilingual Evening Yoga
Monday, May 6, 6:00 pm
Bilingual Evening Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn
Morning Yoga
Thursday, May 9, 10:00 am
Morning Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...
Indoor Qigong
Saturday, May 11, 9:30 am
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Bilingual Evening Yoga
Monday, May 13, 6:00 pm
Bilingual Evening Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn
Morning Yoga
Thursday, May 16, 10:00 am
Morning Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...
Indoor Qigong
Saturday, May 18, 9:30 am
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Bilingual Evening Yoga
Monday, May 20, 6:00 pm
Bilingual Evening Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn
Morning Yoga
Thursday, May 23, 10:00 am
Morning Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...
Indoor Qigong
Saturday, May 25, 9:30 am
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Bilingual Evening Yoga
Monday, May 27, 6:00 pm
Bilingual Evening Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn
Morning Yoga
Thursday, May 30, 10:00 am
Morning Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...
Indoor Qigong
Saturday, June 1, 9:30 am
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Bilingual Evening Yoga
Monday, June 3, 6:00 pm
Bilingual Evening Yoga
Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn
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