Wellness

Upcoming Events

Outdoor Qigong
Wednesday, July 28, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Thursday, July 29, 10:00 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, August 2, 6:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, August 4, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Thursday, August 5, 10:00 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, August 9, 6:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, August 11, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Thursday, August 12, 10:00 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, August 16, 6:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, August 18, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Thursday, August 19, 10:00 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, August 23, 6:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, August 25, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Thursday, August 26, 10:00 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, August 30, 6:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, September 1, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Thursday, September 2, 10:00 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Outdoor Qigong
Wednesday, September 8, 6:00 pm
Outdoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...
Morning Yoga: Library Lawn
Thursday, September 9, 10:00 am
Morning Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
Evening Yoga: Library Lawn
Monday, September 13, 6:00 pm
Evening Yoga: Library Lawn
Join us for some much-needed relaxation and gentle exercise!  We will be holding our Monday and Thursday yoga classes outside on the Library’s side lawn.  All ability levels from beginner to advanced are welcome, no sign-up is necessary.  These will...
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