Wellness

Monday, June 10, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, June 13, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, June 15, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, June 17, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, June 20, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, June 22, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, June 24, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, June 27, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, June 29, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, July 1, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, July 4, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, July 6, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, July 8, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, July 11, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, July 13, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, July 15, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, July 18, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, July 20, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, July 22, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, July 25, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...