Wellness

Monday, July 29, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, August 1, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, August 3, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, August 5, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, August 8, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, August 10, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, August 12, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, August 15, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, August 17, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, August 19, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, August 22, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, August 24, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, August 26, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, August 29, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, August 31, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, September 2, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, September 5, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, September 7, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, September 9, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, September 12, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...