Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,…
Morning Book Club
We’re meeting in person! We will meet in the upstairs Gallery space instead of the lower level Meeting Room. Masks are optional, please do what makes you comfortable. The Gallery has windows which open and we can sit pretty far…
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,…
Virtual Evening Book Club
How do you attend online, you may ask? We are using Zoom for this meeting, which can be used via telephone or through the Zoom app, which you can download from their website or from your preferred device's App store.…
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,…
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,…
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,…
Morning Book Club
We’re meeting in person! We will meet in the upstairs Gallery space instead of the lower level Meeting Room. Masks are optional, please do what makes you comfortable. The Gallery has windows which open and we can sit pretty far…
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,…
Virtual Evening Book Club
How do you attend online, you may ask? We are using Zoom for this meeting, which can be used via telephone or through the Zoom app, which you can download from their website or from your preferred device's App store.…
Indoor Qigong
Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,…