Wellness

Thursday, September 5, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, September 7, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, September 9, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, September 12, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, September 14, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, September 16, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, September 19, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, September 21, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, September 23, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, September 26, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, September 28, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, September 30, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Thursday, October 3, 10:00 am

Morning Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Thursday morning restorative yoga classes upstairs in the Gallery. All ability levels from beginner to advanced are welcome, no sign-up is necessary. Please bring your own...

Saturday, October 5, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, October 7, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Saturday, October 12, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, October 14, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Saturday, October 19, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...

Monday, October 21, 6:00 pm

Bilingual Evening Yoga

Join us for some much-needed relaxation and gentle exercise! We will be holding our Monday evening yoga classes outside on the Library’s side lawn

Saturday, October 26, 9:30 am

Indoor Qigong

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Chinese Yoga,” Qigong consists of a series of slow-flowing movements, which gently stretch muscles, tendons and ligaments. Similar to Tai Chi,...